Видео с ютуба Sandy Shimoda

Назад (к) основам пилатеса с Сэнди Шимодой ТРЕНИРОВКА

Navigating Our New Normal: Sandy Shimoda

First Time Lesson with Sandy Shimoda PREVIEW

Pilates Case Study: Age is not a Disability with Sandy Shimoda PREVIEW

Pilates Back 2 Basics w/ Sandy Shimoda FULL

Sandy Shimoda invitation to Pilates Summit 2021

Use of Spine Shapes in Pilates (with Italian translation) PREVIEW

Pilates vintage pilates sandy shimoda

Teachers Clubhouse 11—The Two Way Stretch PREVIEW

The Vintage Pilates Minute - Introduction

Live #14: Sandy Shimoda & Fernando Sadir

"Tea with Joe" / "Chá com Joe" - Sandy Shimoda

The beauty of imperfection (Final Thoughts) - The Vintage Pilates Minute

The Vintage Pilates Minute - Pilates in the Pacific

Barrels Workshop for a Deeper Mat PREVIEW

The Vintage Pilates Minute - How to improve your teaching.

Core Refresh Reformer Preview

Cadillac Assessment PREVIEW

Wake Up Your Seat Like Magic Class Preview